milk and honey is a collection of poetry and prose about survival. About the experience of violence, abuse, love, loss and femininity. It is split into four chapters, and each chapter serves a different purpose.

Rupi Kaur has achieved a mean feat with this book – it is the first and only book of poetry I have read from start to finish. It captivated me. It was effortless, unapologetic, strong, feminist and empowering.

It is extremely difficult to try and review this book because every single poem is so personal, and tender, and significant in its own unique way. If you only read one book of poetry in your entire life, I urge you to read this one. It is such a sad, amazing and heartbreaking little book. It touches on all aspects and potential experiences of womanhood, through the form of a break-up – abuse, femininity, inner strength, insecurity, love, and grief.

‘You have sadness living in places sadness shouldn’t live.’

Rupi Kaur’s words are written for her – this is obvious in every line, every utterance, every chapter of the book, as her poetry develops and grows and heals and remembers. But it also manages to make you feel something powerful yourself – her stories are amazingly relateable, and her poetry is addictive, thought-provoking, and very, very personal.